Tag Archives: affirmations

Gratitude: Things I do have…

A pretty laid back life with interesting moments when I want it. A spacious apartment that provides cleanliness and health for my kid and I. My room has a view of a great big tree that dances in the wind … Continue reading

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Nope, Not my Period

This cannot be the end of the sentence. Here I am, precariously perched, hanging on for dear life, waiting for a semi colon, a ‘however’, a ‘but’, an ‘in spite of’? Any preposition signalling a turning point in the road … Continue reading

Posted in Dialectical Behaviour Therapy (DBT), Mental Health, Self Empowerment, Uncategorized | Tagged , , , , | 2 Comments