Tag Archives: gratitude

How to complain less

With droves of articles and shelves of books written on the benefits of ‘positivity’, we still somehow miss the mark. How many of us can honestly say we have been through an entire day without complaining? You may be thinking, … Continue reading

Posted in Personal Development, Self Empowerment | Tagged , , , | Leave a comment

Gratitude vs. Anxiety/Fear

In childhood I developed a fear of lizards. I believe it was just two clicks away from a phobia, really. We would go for a walk in the yard or garden and I would immediately zoom in on all the … Continue reading

Posted in Mental Health, Self Empowerment | Tagged , , , , , | Leave a comment